Food, Whats on your mind?

Food shapes and changes our mood. We all have had those "I'm not sharing this tub of ice cream" moment.

Our mental health is handled by food, sleep, friends and family.

Eat well and we will feel better!

I feel even better when I get out my favourite bbq spice shaker - for creation inspiration!

chicken | beef | bbq spice store | spice manufacturer| bbq food blog | bbq recipe | hand made spices | all natural |

#food #mood #eatwell #livewell